Why Do You Have To Smudge
Smudging is a gift for everyone. It is a simple and safe ritual practiced by various cultures around the world. It is an ancient ritual used to cleanse oneself and the surrounding from negative energies. The process is simple and the ritual consists in burning sacred plants to clear and consecrate the space. Hence, smudging clears the slate clean for a fresh new start.
How To Smudge
Take a few deep breaths and focus yourself. Light the end of the stick over a bowl or container, holding the flame until the leaves catch fire. Gently blow out the flames. The stick should be smoking now.
Using a feather or your hand, begin to direct the smoke around your body. There is no “right” way to do this, so just follow your inner guidance, or start from the bottom up. Direct the smoke to your feet and then move up towards your heart.
Say a prayer, state an intention or call in any spirit guides or helpers, asking them to help “clear” you. Continue directing the smoke around the front, back and sides of your body.
Take your time. When you are cleansing your upper body, circle the sage stick around your head. Direct the smoke over the top over your crown.
May this space be washed clean
by the smoke of this fragrance.
And may the same smoke
carry our prayers spiralling
to the heavens.
And so be it.
15g Pack aprox 10 sticks